Learn how to choose a sports bra for your activity, with practical tips on support, sizing and fabric. Find out how a sports bra should fit, what to look for in wirefree styles with removable inserts, and when it might be time for a replacement. Explore the Active by GS bamboo-blend sports bra range for your next Pilates class, gym session or everyday movement.

Not all summer tops are created equal. Tank tops, singlets, camisoles and crop tees all have their moment, but which one actually works for your day? We break down the styles, fabrics and fits worth knowing for movement. Discover which styles work best for hot Australian days, workouts and everything in between.

A practical breakdown of what actually makes leggings good: fabric weight, waistband construction, and length, so you know what to look for before you buy. Covers everything from GSM and stretch recovery to sizing and waistband style, whether you're shopping for yoga, Pilates, or leggings you'll wear well beyond the studio.

Most squat-proof claims never actually get tested. This guide walks through what makes leggings squat-proof, the simple test you can run before buying, and why the word "bamboo" on a label has nothing to do with it. That comes down to fabric weight and elastane content. Colour plays a part too, more on that here.

Buttery soft. Breathable. Toxin-free. Bamboo activewear is not a trend. It is a shift in how women think about what touches their skin every day. From Pilates to school pickup, here is why it is the smartest upgrade you can make for your kit right now. Not all activewear is created equal. Learn why bamboo outperforms synthetic fabrics for everyday active women.

We've all bought activewear that looked great online and fell apart within weeks. There's a reason more Australian women are ditching international brands and going local and it goes deeper than you'd think. From bamboo fabric that naturally regulates your body temperature to certifications you can actually verify, here's what's driving the switch.

Somewhere between reformer classes, iced matchas, and early morning routines, the Pilates aesthetic has quietly taken over. The Pilates aesthetic isn’t just a trend, it’s a whole vibe. Think minimal, flattering outfits you can wear from reformer class straight to coffee. Here’s how to build Pilates looks that feel as good as they look.

Walking into a Pilates class and wondering what to wear? You’re not alone. The right outfit can make all the difference from how you move to how confident you feel. In this guide, discover exactly what to wear to reformer Pilates in Australia, from leggings that stay put to tops that move with you, so you can focus on your workout (not your outfit).

Why Activewear is not something that is worn at certain times or activities, but has evolved into a necessity and is now an everyday essential? Gym to street or even street to work, activewear has moved far beyond the gym and pilates sessions. In Australia, it’s now completely normal to wear leggings from a morning workout straight into coffee, errands, or even casual workdays. This shift isn’t just about fashion, it’s about practicality.

Ever noticed your gym clothes start to smell halfway through a workout and somehow still don’t feel fresh even after washing? You’re not imagining it. The real issue isn’t how often you wash your activewear, but what it’s made of. In this guide, we break down why odour builds up and what to look for in activewear that actually stays fresh, comfortable, and wearable all day.

Leggings are officially back , but not the way you remember. From Gen Z styling to celebrity influence, discover how leggings have evolved into an all-day wardrobe essential built for comfort, performance, and real life. Modern leggings have a big job to do. The balance of comfort, performance, and wearability is exactly why leggings continue to dominate wardrobes well beyond the gym.

The right gym shorts aren’t just about working out, they’re about how you feel when you move. When your shorts are breathable, soft, supportive, and designed to move with you, every workout feels easier and more confident. This guide breaks down how to choose women’s gym and sports shorts that feel good, move better, and keep up with your lifestyle.